MMA
Take your Mixed Martial Arts skills to the next level. This course covers advanced techniques in defence, grappling, and submissions for a comprehensive MMA training experience.
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MMA - Valley Drop
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MMA - Ippon Seoi Nage
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MMA - Drop Knee Tai O Toshi
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MMA - Drop Knee Ipoon Seoi Nage
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MMA - Reverse Tai O Toshi
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MMA - O Soto Gari
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MMA - O Goshi
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MMA - Inside Leg Trip
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MMA - Tai O Toshi
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MMA - Knee Bump Suplex
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MMA - Arm Drag Back Take
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MMA - 50 50 Arm Drag
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MMA - Rear Naked Choke Finishes
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MMA - Single Leg Butterfly Sweep
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MMA - Butterfly Sweep
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MMA - Defending Kesa Gatame
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MMA - Head And Arm Choke
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MMA - Escaping Mount
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MMA - Guillotine Sweep
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MMA - Escaping Head & Arm Choke
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MMA - Gogoplata
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MMA - Escaping Side Control