MMA
Take your Mixed Martial Arts skills to the next level. This course covers advanced techniques in defence, grappling, and submissions for a comprehensive MMA training experience.
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MMA - Fifty Fifty
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MMA - Thai Plumb Clinch Defense
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MMA - Over Hooks
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MMA - Over to Under Hooks
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MMA - Thai Plumb Clinch
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MMA - Under Hooks
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MMA - Rear Naked Choke Defence
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MMA - Rear Naked Choke Grappling
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MMA - Triangle Choke Defence Variation One
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MMA - Defending Triangle Choke Variation Two
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MMA - Double Leg Counter
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MMA - Single Leg Counter
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MMA - Double Leg Defence
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MMA - Single Leg Defence
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MMA - Frame Off Elbow
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MMA - Over The Top Elbow
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MMA - Hamstring Stand
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MMA - Stacking
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MMA - Staying In Mount
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MMA - Ezekiel Choke
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MMA - Kesa Gatame Arm Lock
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MMA - Under Over Sacrifice Throw
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MMA - Ankle Pick
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MMA - Single Leg Ankle Pick